We’ve all had those dreaded bad hair days, but waking up with bedhead doesn’t have to be your reality. Here’s a simple nighttime routine to help your hair looks fabulous in the morning.
Shampoo and Condition
Washing your hair too frequently can strip it of essential oils, so it’s best to wash it at night. This way, you can cleanse away the day’s buildup, and your hair can dry naturally.
without the stress of a morning rush. Don’t skip the conditioner! Shampooing opens up your hair’s cuticles, and applying conditioner helps seal them, keeping your hair hydrated and preventing breakage.
Dry Your Hair
If you shower at night, make sure your hair is dry before heading to bed. Wet hair is prone to breakage, and while heat can damage it, rubbing it vigorously with a towel isn’t great either. Instead, gently blot your hair with a soft towel to remove moisture, and let it air dry if you can. This method is healthier for your hair and minimizes breakage overnight.
Detangle
Going to bed with tangles can lead to an even bigger mess by morning. As you move in your sleep, knots can worsen, resulting in a matted tangle when you wake up. Gently detangle your hair before bed. Brush from root to tip to help distribute your natural oils evenly.
Braid or Wrap Your Hair
If you prefer to keep your hair up while you sleep, opt for a loose braid that won’t strain your hair. Use silk or satin hair ties to avoid any damage. Alternatively, consider wrapping your hair in a silky fabric overnight. This will help prevent tangling, retain moisture, and reduce friction that can lead to frizz.
Sleep on a Satin or Silk Pillowcase
While coordinating bed sets are tempting, your pillowcase might be doing your hair a disservice. Materials like cotton absorb moisture, leaving your hair dry and increasing friction as you toss and turn.
Choose a silk or satin pillowcase instead. It helps maintain moisture in your hair and reduces friction, so you wake up with smoother, more hydrated locks instead of a tangled mess. Plus, you can easily tuck it behind other pillows during the day to keep your bedroom looking stylish.
Your nighttime routine doesn’t have to be complicated. Just follow these five simple steps, and you’ll wake up to great hair every day!
